We offer the entire 8 week MBSR course or a more customized workshop or series of workshops to your place of business, gathering, studio, or event.


From Fortune 500 companies to local yoga studios; personal one on one practice to friends or community members gathering to learn or deepen their mindfulness practice. We offer flexibility in our workshops and classes to suit your needs. Worshops and classes can be held live on site or on Zoom. Inquire for more here.

In person corporate

In person workshop

Virtual via Zoom 

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