We offer the entire 8 week MBSR course or a more customized by the hour workshop or series of workshops tailored to businesses, individuals, or events.
From Fortune 500 companies to local yoga studios. Personal one on one guidance to community based learning groups and classes.
We offer flexibility in our workshops to suit your needs and can be held live on site or virtual.
"We recently hired John to do a 2 hour mindfulness work-shop. I can say in all honesty each one of us came away from the experience feeling calmer, more grounded and better equipped to make pragmatic decisions in our daily lives. John’s presence, gratitude towards his practice, and authenticity towards helping others through mindfulness and MBSR was a wonderful experience for us. Value added!"
Gregory A. Wachsteter
Watermill Institutional Trading
"John presented a multi-day series of MBSR workshops to our finance team at Thermo Fisher. He did a phenomenal job of connecting with a corporate audience allowing for his story and message to resonate with the team. The feedback from the team was overwhelmingly positive and many have carried forward with daily techniques learned through John's workshop to help increase self-care and minimize stress."
Sr. Fianance Manager
Thermo Fisher Scientific